• A single lit candle on a dark surface, its glow falling away into shadow.
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Higher Healing

Stillness & Connection - A Candle Meditation

Stillness & Connection - A Candle Meditation

$12.00 AUD
$12.00 AUD
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Intention: To settle into where you are.

For anyone who’s ever decided they’re bad at meditating. Light a candle and rest your eyes on the flame. Your attention will wander off to a conversation from today or something you forgot to do - and that isn’t you doing it wrong. That’s the exercise arriving. There’s no version of this you can fail.

12 minutes. Sitting upright. Never leave a candle unattended - and if you haven’t got one, imagine one. It works just as well.

Opens with a chime tuned to 528 Hz.

Brought to you by Higher Healing

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