• Still water in a green clearing with low morning light breaking through the canopy above.
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Higher Healing

Rejuvenate - A Guided Afternoon Meditation

Rejuvenate - A Guided Afternoon Meditation

$12.00 AUD
$12.00 AUD
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Intention: To stop deciding things.

Ten minutes to give the deciding part of your brain a rest. By mid-afternoon you’re usually not tired in your body. You’re tired in the part of you that’s been choosing things since breakfast - what to answer, what to ignore, what to say, what to leave. That part doesn’t recover by pushing harder. It isn’t a nap and it isn’t more work. It ends with you wide awake, because you’ve got an afternoon to get through.

10 minutes. Anywhere you can be undisturbed.

Opens with a chime tuned to 528 Hz.

Brought to you by Higher Healing

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